"Becoming a champion isn’t simply about winning overall. To get there, we need to create our own personal victories. It takes time and patience to achieve victories that mean something. The victory isn't just in the moment you cross the finish line.

It's remembering the hard work that went into it. It's overcoming obstacles and correcting mistakes – and staying focused on your personal dreams. Winning is all about conquering the little steps that went into your personal accomplishment. It’s about knowing you can be the best you can be."

Tracey Wickham MBE OAM